Drill of the week (CW 08)

Warming up in the 4-4-2 diamond system with balls
Drill of the week

Warming up in the 4-4-2 diamond system with balls

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Author: Derek Bentin

Set up of the ball/cone orientated paths in the diamond formation over the whole field. The balls are allocated numbers, which when the coach calls out the players run to in a team-tactical pressing group. From the …

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