{"id":18689,"date":"2019-01-26T08:03:21","date_gmt":"2019-01-26T08:03:21","guid":{"rendered":"http:\/\/fussballuebung.de\/en\/?p=18689"},"modified":"2019-01-26T08:03:21","modified_gmt":"2019-01-26T08:03:21","slug":"drill-of-the-week-cw-16-04","status":"publish","type":"post","link":"https:\/\/fussballuebung.de\/en\/drill-of-the-week-cw-16-04\/","title":{"rendered":"Drill of the week (CW 04)"},"content":{"rendered":"<h5>One-Two with Obstacles at four Positions  <\/h5>\n<table><figure style=\"width: 558px\" class=\"wp-caption alignleft\"><a style=\"text-decoration: none;\" title=\"http:\/\/www.easy2coach.net\/en\/football-exercises\/football-training-one-two-with-obstacles-at-four-positions.htmll\" target=\"_blank\"><img decoding=\"async\" class=\" \" title=\"Variable Passing with Changing Positions I \" src=\"\/wp-content\/uploads\/2015\/12\/en_04_2016_drilloftheweek.jpg\" alt=\"Drill of the week\" width=\"558\" \/><\/a><figcaption class=\"wp-caption-text\"><br \/>\nOne-Two with Obstacles at four Positions<\/figcaption><\/figure><br \/>\n<\/table>\n<p>We would like to thank the winning author of this weeks <strong>drill of the week<\/strong> for the created graphics and animations. We would also like to thank all other users who use our graphic and animation tools daily but were not selected this week. Please keep on trying! You are the reason why easy2coach becomes awesome worldwide.<\/p>\n<p><strong>Author:<\/strong> Paul Fraser<\/p>\n<p><strong>Process:<\/strong><br \/>\nThe blue and the red players pass the ball to one another, one-touch. As both pairs are passing at the same time, they have to make sure that the balls don&#8217;t hit each other in the middle.<\/p>\n<p>Tip<\/p>\n<p>Suitable pass speed, strength and precision.<br \/>\n&#8211; The standing foot should be 30-40cm to the side of the ball, in line with the ball.<br \/>\n&#8211; When passing with the instep, the toes should point upwards, the ankle joint should be tensed and the upper body slightly leant over the ball.<br \/>\n&#8211; Stand on the balls of your feet, the passing foot should be slightly raised to strike the ball in the middle. Bring your &#8230;<\/p>\n<a href=\"http:\/\/www.easy2coach.net\/en\/football-exercises\/football-training-one-two-with-obstacles-at-four-positions.html\" target=\"_self\" class=\"buttons btn_red left\"><span class=\"left\">Click here to open the drill in detail<\/span><\/a>\n<p><div class=\"clear\"><\/div><br \/>\nWe hope that you enjoyed this drill.<\/p>\n<p>We also look forward to new suggestions or requests that you can easily send us as a comment in the blog or via email..<\/p>\n<p><a title=\"Zur \u00dcbungsdatenbank\" href=\"http:\/\/www.easy2coach.net\/en\/football-exercises-database_pre.html\" target=\"_blank\">Click here<\/a> if you want to access our drill database. <\/p>\n<a href=\"http:\/\/www.easy2coach.net\/en\/football-exercises-database_pre.html\" target=\"_self\" class=\"buttons btn_red left\"><span class=\"left\">Over 500 public drills are waiting for you<\/span><\/a>\n<p>In case you like this football drill, we would be very happy if you could share this one below or if you visit us in <a href=\"http:\/\/www.easy2coach.net\" target=\"_blank\">www.easy2coach.net<\/a>.<\/p>\n<p><a href=\"http:\/\/www.easy2coach.net\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/www.easy2coach.net\/media\/Banner\/easy2coach_728x90_en.jpg\" alt=\"Football software easy2coach\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One-Two with Obstacles at four Positions We would like to thank the winning author of this weeks drill of the week for the created graphics and animations. We would also like to thank all other users who use our graphic and animation tools daily but were not selected this week. Please keep on trying! You [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":18675,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[256,257,110,112,254],"tags":[415,164,145,196,184,188,239,236],"class_list":["post-18689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drill-database","category-drill-of-the-week","category-football-drills","category-for-kids","category-technique","tag-ballskill-touch-on-the-ball","tag-group-training","tag-individual-training","tag-passing","tag-strength","tag-team-training","tag-u14-u19-en","tag-u6-u13-en"],"_links":{"self":[{"href":"https:\/\/fussballuebung.de\/en\/wp-json\/wp\/v2\/posts\/18689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fussballuebung.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fussballuebung.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fussballuebung.de\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fussballuebung.de\/en\/wp-json\/wp\/v2\/comments?post=18689"}],"version-history":[{"count":-3,"href":"https:\/\/fussballuebung.de\/en\/wp-json\/wp\/v2\/posts\/18689\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fussballuebung.de\/en\/wp-json\/wp\/v2\/media\/18675"}],"wp:attachment":[{"href":"https:\/\/fussballuebung.de\/en\/wp-json\/wp\/v2\/media?parent=18689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fussballuebung.de\/en\/wp-json\/wp\/v2\/categories?post=18689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fussballuebung.de\/en\/wp-json\/wp\/v2\/tags?post=18689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}