{"id":19434,"date":"2019-02-23T08:00:47","date_gmt":"2019-02-23T08:00:47","guid":{"rendered":"http:\/\/fussballuebung.de\/en\/?p=19434"},"modified":"2019-02-23T08:00:47","modified_gmt":"2019-02-23T08:00:47","slug":"drill-of-the-week-cw-16-08","status":"publish","type":"post","link":"https:\/\/fussballuebung.de\/en\/drill-of-the-week-cw-16-08\/","title":{"rendered":"Drill of the week (CW 08)"},"content":{"rendered":"<h5>Combination of slaloming through cones + forward roles and ensuing kick\/throw <\/h5>\n<table><figure style=\"width: 558px\" class=\"wp-caption alignleft\"><a style=\"text-decoration: none;\" title=\"Drill of the week\" \n\nhref=\"http:\/\/www.easy2coach.net\/en\/football-exercises\/football-training-combination-of-slaloming-through-cones-forward-roles-and-ensuing-kick-throw.html\" \n\ntarget=\"_blank\"><img decoding=\"async\" class=\" \" title=\"Drill of the week\" src=\"\/wp-content\/uploads\/2016\/01\/en_08_2016_drilloftheweek.jpg\" alt=\"Drill of the week\" width=\"558\" \/><\/a><figcaption class=\"wp-caption-text\"><br \/>\nCombination of slaloming through cones + forward roles and ensuing kick\/throw<\/figcaption><\/figure><br \/>\n<\/table>\n<p>We would like to thank the winning author of this weeks <strong>drill of the week<\/strong> for the created graphics and animations. We would also like to thank all other users who use our graphic and animation tools daily but were not selected this week. Please keep on trying! You are the reason why easy2coach becomes awesome worldwide.<\/p>\n<p><strong>Author:<\/strong> John Auldridge<\/p>\n<p><strong>Process:<\/strong><br \/>\nThe goalkeeper slaloms through the cones. As soon as he has passed the last cone, he makes a 45 degree turn and does a forward role from the goal. He then receives a shot or throw from the goalkeeper trainer.<br \/>\nCombination of movements:<br \/>\n1 &#8211; Slalom<br \/>\n2 &#8211; Forward roll<br \/>\n3 &#8211; Shot\/throw by the trainer<br \/>\nResources: 1 field goal, 5 cones<\/p>\n<a href=\"http:\/\/www.easy2coach.net\/en\/football-exercises\/football-training-combination-of-slaloming-through-cones-forward-roles-and-ensuing-kick-throw.html\" target=\"_self\" class=\"buttons btn_red left\"><span class=\"left\">Click here to open the drill in detail<\/span><\/a>\n<p><div class=\"clear\"><\/div><br \/>\nWe hope that you enjoyed this drill.<\/p>\n<p>We also look forward to new suggestions or requests that you can easily send us as a comment in the blog or via email..<\/p>\n<p><a title=\"Football exercises database\" href=\"https:\/\/www.easy2coach.net\/en\/football-exercises-database_pre.html\" target=\"_blank\">Click here<\/a> if you want to access our drill database. <\/p>\n<a href=\"http:\/\/www.easy2coach.net\/en\/football-exercises-database_pre.html\" target=\"_self\" class=\"buttons btn_red left\"><span class=\"left\">Over 500 public drills are waiting for you<\/span><\/a>\n<p>In case you like this football drill, we would be very happy if you could share this one below or if you visit us in <a href=\"http:\/\/www.easy2coach.net\" target=\"_blank\">www.easy2coach.net<\/a>.<\/p>\n<p><a href=\"http:\/\/www.easy2coach.net\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/www.easy2coach.net\/media\/Banner\/easy2coach_728x90_en.jpg\" alt=\"Football software easy2coach\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Combination of slaloming through cones + forward roles and ensuing kick\/throw We would like to thank the winning author of this weeks drill of the week for the created graphics and animations. We would also like to thank all other users who use our graphic and animation tools daily but were not selected this week. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":19411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[114,256,257,113,110,253,254],"tags":[415,216,492,472,164,145,489,467,470,471,469,493,468,465,421,491,466,239,236],"class_list":["post-19434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coordination","category-drill-database","category-drill-of-the-week","category-fitness","category-football-drills","category-tactic","category-technique","tag-ballskill-touch-on-the-ball","tag-explosiveness","tag-flexibility","tag-goalkeeper-training","tag-group-training","tag-individual-training","tag-leaping-power","tag-power-speed","tag-quick-anticipation","tag-quick-decisioning","tag-quick-processing","tag-quick-understanding-of-danger","tag-quickness-of-reaction","tag-speed-of-movement-off-the-ball","tag-speed-of-movement-with-ball","tag-strength-endurance","tag-strength-leaping-strength","tag-u14-u19-en","tag-u6-u13-en"],"_links":{"self":[{"href":"https:\/\/fussballuebung.de\/en\/wp-json\/wp\/v2\/posts\/19434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fussballuebung.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fussballuebung.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fussballuebung.de\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fussballuebung.de\/en\/wp-json\/wp\/v2\/comments?post=19434"}],"version-history":[{"count":-3,"href":"https:\/\/fussballuebung.de\/en\/wp-json\/wp\/v2\/posts\/19434\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fussballuebung.de\/en\/wp-json\/wp\/v2\/media\/19411"}],"wp:attachment":[{"href":"https:\/\/fussballuebung.de\/en\/wp-json\/wp\/v2\/media?parent=19434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fussballuebung.de\/en\/wp-json\/wp\/v2\/categories?post=19434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fussballuebung.de\/en\/wp-json\/wp\/v2\/tags?post=19434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}