Drill of the week (CW 36)
Passing with Control/Dribbling Varation I
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Author: John Paul Fraser
Process:
Player A starts the sequence to player B and the runs diagonally infield while B sprints towards cone III and player D takes up cone II. Player A controls the ball from B with ine touch and runs one or two meters with the ball before passing to C. A receieves the ball from C again after his diagonal run. After passing the ball C sprints to cone cone I around cone III. A changes direction after controlling the ball and dribbles at speed back to the start cone.
Tip:
Start by running the drill slowly and then speed up. The receiver should always make a small, dynamic dummy run away from or to the side of the ball before receiving the ball. The drill can be extremely tiring when conducted quickly.
– Under time pressure, this drill is very game realistic.
– The reciever should call for the ball.
– Pass and run timing is important
– Players often run faster than their pass.
– Don’t forget the runs.
– Demand good pass precision.
– Pass precision is more important than pass speed.
– Concentration must be held at all times.
– The players will need a certain amount of time until they have mastered the drill.
– A good touch and passing skills are required.
– Anticipation, awareness, reaction, speed of thought and movement with and without the ball are continuously required.
– Demand top speed at all times.
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