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Drill of the week (CW 08)

Combination of slaloming through cones + forward roles and ensuing kick/throw
Drill of the week

Combination of slaloming through cones + forward roles and ensuing kick/throw

We would like to thank the winning author of this weeks drill of the week for the created graphics and animations. We would also like to thank all other users who use our graphic and animation tools daily but were not selected this week. Please keep on trying! You are the reason why easy2coach becomes awesome worldwide.

Author: John Auldridge

Process:
The goalkeeper slaloms through the cones. As soon as he has passed the last cone, he makes a 45 degree turn and does a forward role from the goal. He then receives a shot or throw from the goalkeeper trainer.
Combination of movements:
1 – Slalom
2 – Forward roll
3 – Shot/throw by the trainer
Resources: 1 field goal, 5 cones

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